Throw yourself into the swing of things with this introductory course into the swing dance revival culture. Join instructor and USN English teacher YUE YUAN with dancing partner JACOB ROBERTS, and dive into the world of 1930s jazz dance. Engage yourself in a lesson to help you pay homage to the late and great Harlem dancers of the Savoy Ballroom. Learn to pulse with the fabulous beats of Count Basie, Jimmie Lunceford, and Chick Webb. If this doesn't get you swingin', nothing will.
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Join certified fly fishing expert SUSAN THRASHER of the Southern Brookies for a morning of instruction at Shelby Park. During this hands-on class you will become familiar with fly fishing equipment and basic casts. Students will learn to catch, land, and safely release a fish. Susan is an enthusiastic instructor who turned her passion for fly fishing into a profession and enjoys teaching those who want to learn more about this popular pastime. Age 18 and up.
Instructor: Susan Thrasher
Location: Class to be held at Shelby Ave & S 20th St, Nashville, TN 37206. The class will held, rain or shine.
Fee: $37.00
Materials Fee: $10.00
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Join certified fly fishing expert SUSAN THRASHER of the Southern Brookies for an afternoon of instruction at Shelby Park. During this hands-on class you will become familiar with fly fishing equipment and basic casts. Students will learn to catch, land, and safely release a fish. Susan is an enthusiastic instructor who turned her passion for fly fishing into a profession and enjoys teaching those who want to learn more about this popular pastime. Age 18 and up.
Instructor: Susan Thrasher
Location: Class to be held at Shelby Ave & S 20th St, Nashville, TN 37206. The class will be held, rain or shine.
Fee: $37.00
Materials Fee: $10.00
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The tango is a most sensual and mysterious dance, and in this class instructor RAMZI MARDAM-BEY will introduce the basics of social Argentine tango dancing to absolute beginners. No Argentine tango dance experience is required and no partner is needed because, as in life, we will all lead and we will all follow. Leather-soled or suede-soled shoes are best because they help you pivot easily. This class will give you the keys to unlock the tango.
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Qigong, translated from Chinese as "energy skill," is a system of knowledge and practice that focuses on energy flows and transformations. More than 5,000 years old, it has medical, martial and spiritual applications. Medical Qigong focuses on healing our physical and energy bodies, resulting in better health physically and emotionally. USN parent and certified practitioner YULIYA GULMI will provide background information on Qigong, basic Qigong principles, and guidelines for practice and cultivation. Students will be invited to 1) practice proper breathing mechanics, 2) learn proper posture for Qigong practice, 3) explore basic purging methods, 4) learn a grounding meditation, 5) perform healing Qigong exercises, and 6) perform an ancient Shaolin technique for releasing toxic energy.
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If you are interested in learning yoga, but are self-conscious about trying it for the first time, this class is for you. In this class, USN parent CORRINE DENNISON, a yoga instructor with 16 years' experience, will give you the introduction to yoga that you want without the uncomfortable feeling of stepping into a yoga studio or gym with others who seem well-versed in the ways of yoga. This class is for everyone – no matter physical limitations or age. In this nurturing class, we will create a customized set of movements that you can incorporate into your daily routine that may even help your back, legs and neck feel better. Join us on the mat to learn about and experience the benefits of yoga in a safe and comfortable environment.
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Take part in this fascinating tour of Nissan Stadium and experience many of the arena's behind-the-scenes areas. Parent of a USN alumna, former wide receiver for the Vanderbilt Commodores, and General Manager of Nissan Stadium WALTER OVERTON, will take participants on a walking tour that offers fans of the Tennessee Titans rare access to the press box, locker room, and players’ tunnel. Ages 10 and older.
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Predators fever has taken hold in Nashville after their smashing success as the 2017 Western Conference Champions, their trip to the Stanley Cup finals, and the President's Cup win last year. Get exclusive behind-the-scenes access in this class held at the Bridgestone Arena, home ice to the Nashville Predators. Join play by play broadcaster and USN parent WILLY DAUNIC for a night of Predators storytelling, as he explores the team's history including presenting a "chalk talk", as well as talking you through how a Predators telecast works. Joining Willy will be members of the Preds TV team - Chris Mason, Lyndsay Rowley, and Kara Hammer. Let's go Predators! Minimum age 10 years old.
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