Learn how music videos are made, from conception to execution to final product.

USN parent of an alumnus and Pilates instructor GINA BROOKS provides this private Pilates sessions to help you reach your personal fitness goals, whether they are learning Pilates exercises, joining in group classes, or accessing and rehabbing muscle issues, this hour is all about you.

Strategic Career Counselor and USN parent of alumni, JANE HARDY, M.Ed. of Career Resources will assist one participant with on-paper and online personal branding. Preparing a well-crafted resume/curriculum vita will give you a clearer understanding of your workplace value and a sense of direction, leading to more and better interviews, as well as greater long-term career satisfaction and reward. An effective LinkedIn profile engages the world’s premier networking and job search resource.

Bring your paper napkin lyrics and enjoy this unique one-on-one hour and a half with songwriter and USN parent JAY KNOWLES. He will discuss with you the art of crafting a hit, turning ideas into reality, and elevating songs to the next level. 

Join TRONE SAWYER, Financial Advisor for a one-on-one workshop to discuss 10 basic steps to help caregivers get started in preparing for the financial future of their dependent with special needs.

Join USN parent LAURA YAZDIAN for a one-hour personalized nutrition coaching session (via zoom). This session will highlight ways to help you achieve your health goals, and teach you how to make realistic lasting changes to your overall health and wellness.

Learn the art of encaustic wax painting with ALISON FULLERTON, an award-winning Nashville artist.

USN parent and certified practitioner YULIYA GULMI, will guide you through mind-body practices that improve mental and physical health by integrating postures, movement and exercises, breathing, meditation and relaxation techniques, energetic cleansing and charging.

This class will overview a history of the UFO phenomenon with descriptions of a number of well-documented cases and reasons why the government is interested in UFOs.

Join Jay Wellons, pediatric neurosurgeon, as he tells stories of resilience from his young patients and discusses how storytelling leads to compassion and connectivity.

Led by USN parent and middle school theatre instructor BAKARI KING, you will learn improvisational theatre tricks of the trade and how improv can apply to and support your everyday life.

In this class, DR. BARRINGTON HWANG plans to discuss how adults can balance hope and hopelessness as it relates to climate change.

JAD ABUMRAD and AMANDA LITTLE discuss the craft of cinematic storytelling and its future in the American media.

A discussion and book signing with Alex Jahangir and moderated by acclaimed former NBC news anchor and journalist John Seigenthaler.

Join DR. BRADLEY FRANK, class of ’83, and BOBBY FRANK, class of ’85, for a reading from their book The Edge of the Sticker and a discussion about developing coping strategies and dealing with challenging mental health issues.

Author, Forbes columnist, and USN parent SARAH HAYS COOMER will share tools of the trade for writing, pitching, and publishing personal essays.

Join us for an evening of poetry with author in residence Ed Roberson.

Jam with Victor Wooten and other musicians.

You are asking yourself the question "What do I want to be when THEY grow up"? This 12-person class explores that question through the lens of the Enneagram and the Ikigai with USN parent, Executive Coach and Vanderbilt Professor Leonora Zilkha Williamson

Whether you're making a speech, delivering a business presentation, or leading a virtual meeting, you want to speak with confidence. This interactive workshop presented by MIMI BLISS, owner of Bliss Communications, executive speaking coach, USN parent and board member will show you how to engage your audience, sharpen your message, and use voice, gestures and eye contact effectively.

You are asking yourself the question "What do I want to be when THEY grow up"? This 12-person class explores that question through the lens of the Enneagram and the Ikigai with USN parent, Executive Coach and Vanderbilt Professor Leonora Zilkha Williamson

Learn the theory behind why “shared micro-moments” are crucial to our well-being and leave with ideas of how to integrate them into daily life.

Enjoy an hour and a half of improvisational, musical yoga.